Recommended Reading: On Compassion
Topic: Recommended Reading: On Compassion
Today we will be discussing the book On Compassion, written
by His Holiness the Dalai Lama and available for free online.
Compassion, as defined by Path doctrine, is a recognition of
and desire to ease the suffering in the world. Paradoxically, the secret to
Compassion lies in not giving a shit; to have no emotional involvement
whatsoever. It is only when we set our personal feelings aside that we are able
to act with true and pure Compassion. While His Holiness does not put it quite
that way, that is the basic idea in this book.
Let me provide you with a relevant example. It is easier to
be Compassionate toward a trans person if you have no emotional involvement in
what they call themselves. If you truly do not care if somebody is a man, a
woman, or something in between, then you can treat them all with equal dignity
and kindness. It is only because we like to categorize people and get
emotionally attached to those categories, deliberately treating people
differently based on gender expression, that we suffer so much when we
encounter somebody who is not easily categorized, or who dares to change
categories. Path doctrine, of course, teaches us to accept a trans person- or
anyone who has chosen to reinvent themselves- for who they are now and to use
an individual’s preferred name and pronouns.
Another relevant example is racism. The Compassionate person
is by definition antiracist, because racism is the cause of a great deal of the
suffering in the world and has been for centuries. Racism came about in large
part because of a kind of base ignorance coupled with European self-aggrandizement,
both of which are a kind of suffering, and went on to inflict suffering on
every non-white person on the planet. Now we have people of color being
oppressed by racism, and white people suffering ignorance and fear for their
entire lives for no reason. But, by not giving a shit or making assumptions and
instead simply accepting another person’s ethnicity or skin color and treating
everyone as a unique and precious individual, not only do we demonstrate Compassion,
but we give ourselves the opportunity to engage with and learn from everyone we
meet.
Compassion always begins with Self-Control and Mindfulness,
to see and recognize suffering both within and without. Compassion towards
others is always easier when we address our own internal suffering; although
letting go of harmful ideas is challenging at times, because we are too
emotionally or viscerally attached to them. Sometimes it takes an external
perspective to prompt us to examine our ideas and ask ourselves if we need to
evolve in our thinking. Once we have faced and moved beyond toxic ideation, we
can do our part to help others do the same. One thing a walker of the Path
should never do, however, is attempt to force or bully another person into agreeing
with you. Everyone is on their own Path, and we are obligated to respect the
journeys that others are on, and let them come to Enlightenment in their own
time.
Do you see how genuine Compassion requires emotional
objectivity? Are there people you could be more Compassionate toward?
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